30 Ways to Eat Eggs for Dinner (Because You’re Hungry and Busy) (2024)

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30 Ways to Eat Eggs for Dinner (Because You’re Hungry and Busy) (1)

By Melissa Kravitz Hoeffner

Published Feb 14, 2020

Your toddler is throwing a tantrum, your third grader waited until the eleventh hour to start her science project and crap, you forgot to go grocery shopping. Eggs to the rescue. They’re full of protein and healthy fats, and best of all, everyone will eat them. Dinner = done. Here, 30 ways to make eggs for dinner that are way more thrilling than just scrambled.

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1. Zucchini Pasta With Poached Eggs And Heirloom Tomatoes

Cut down on carbs without losing flavor. Oh, and did we mention you can have this guy ready and on the table in just 15 minutes?

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PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

2. Kale Quiche With Cheddar-rice Crust

This dish may sound fancy (it is French, after all), but we promise it’s super easy to execute.

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3. One-pot Spicy Eggs And Potatoes

Baked eggs nestled with pan-fried potatoes and shredded kale are then covered in a homemade ancho chili tomato sauce. Not too shabby.

PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

4. Eggs Baked In Tomatoes

A satisfying dish that uses two foods you probably have in your kitchen at this very moment.

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5. Easy Chicken Ramen Soup

It takes only30 minutes to getthis flavor-packed dish onto the table. Now that’s something we can get behind.

PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

7. Avocado Egg Salad Sandwich

This version of a classic is just the right combo of creamy (oh hi, entire diced avocado) and tangy.

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8. Tuna Egg Salad

Eat this one on its own or serve it in lettuce wraps. And may we suggest making extra? This guy lasts three to seven days in the fridge.

9. Pasta Cobb Salad

A new (Italian) take on a classic.

ERIN MCDOWELL

10. Dressed-up Deviled Eggs

OK,not dinner per se...but these babies are a great way to start a meal.

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11. Fried Egg Blt With Smoked Gouda

A little fried egg goes a long way.

PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

12. Eggs With Asparagus And Tomatoes

Spice up your dinner routine with thissuper-easy-cleanuprecipe.

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COOK BEAUTIFUL

13. Roasted Pumpkin And Brussels Sprouts With Poached Eggs

Make double the amount and save some for lunch tomorrow.

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PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

14. The Ultimate Chicken Noodle Soup

The taste of this comforting bowl is a far cry from that stuff in a can.

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15. Grilled Potato Salad With Almond-basil Chimichurri And 7-minute Eggs

Tastes as good as it looks.

Photo: Liz Andrew/Styling: Erin McDowell

16. Bacon And Egg Fried Rice

A homemade (and tastier) version of a takeout classic.

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17. Springtime Pizza With Chipotle Romesco, Eggs And Shaved Asparagus Salad

Regular margherita?Yawn.This sauce uses sun-dried tomatoes as the base and then chipotle peppers for an extra kick.

Photo: Liz Andrew/Styling: Erin McDowell

18. Quiche With Gluten-free Sweet Potato Crust

The same eggy, cheesy deliciousness as the traditional version but with a crispy, wheat-free crust.

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PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

19. Slow-cooker Mediterranean Frittata

Minimal time (and effort) required.

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20. Eggs, Bacon, Mac & Cheese

Just when we thought our favorite pasta dish couldn’t get any better.

PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

21. Ketogenic Baked Eggs And Zoodles With Avocado

Ideal for when you’re craving pasta but don’t want to feel weighed down.

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Photo: Nico Schinco/Styling: Sarah Copeland

22. Bacon, Kale And Egg Grandma Pie

Pizza for dinner! Best! Night! Ever! Eggs bring the protein (plus gooey yolks).

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Photo: Liz Andrew/Styling: Erin McDowell

23. Sausage-and-egg Breakfast Dumplings

The best news? Any leftovers (if you have them) can be enjoyed the next morning.

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Secrets of Great Second Meals

24. Mozzarella Meatball Frittata

It’s essentially a pasta bake that subs eggs for noodles. This high-protein egg dish can be served hot or at room temperature and will bring new life to your leftovers.

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National Honey Board

25. Chilaquiles With Poached Eggs And Spicy Honey

This is the kind of dinner you’ll be dreaming about for days after you devour it. (Luckily, you can have the leftovers for lunch.)

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Photo: Liz Andrew/Styling: Erin McDowell

26. Green Shakshuka

Eggs baked with spinach, herbs and a little jalapeño makes this a delicious way to end the day.

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Eric Wolfinger/The Mexican Keto Cookbook

27. Baked Eggs In Avocado

For those nights you’re not feeling a pile of dishes, this egg dish should be your go-to, thanks to the built-in avocado bowl.

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Ottolenghi Simple: A Cookbook

28. Yotam Ottolenghi’s Braised Eggs With Leek And Za’atar

Ever braised eggs before? You’re in for an excellent, one-skillet surprise. Chef Ottolenghi recommends serving this dinner with some crustybread and white wine.

Get the recipe

Photo: Nico Schinco/Styling: Aran Goyoaga

29. Sweet Potato Rösti With Fried Eggs And Greens

A fried sweet potato cake topped with fresh greens and a fried egg is restaurant-worthy, but you can make it pretty quickly at home.

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Kristin Perers/Round Ours

30. Skillet Eggs And Chorizo

It takes about half an hour to cook eggs in a fragrant tomato sauce topped with cheese and meat.

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30 Ways to Eat Eggs for Dinner (Because You’re Hungry and Busy) (32)

Melissa Kravitz Hoeffner

Freelance PureWow Editor

read full bio

30 Ways to Eat Eggs for Dinner (Because You’re Hungry and Busy) (2024)

FAQs

30 Ways to Eat Eggs for Dinner (Because You’re Hungry and Busy)? ›

Many wonder whether it is alright to eat eggs for dinner or in the evening. Experts say that eggs could be included in your diet in the evenings. Eggs are loaded with tryptophan which helps in reducing stress and keeping you calm. Besides, it also helps in repairing the hormonal issues.

How can I eat eggs for dinner? ›

  1. 1 / 50. Creamy Bacon and Egg Pasta with Fried Eggs. ...
  2. 2 / 50. Shakshuka. ...
  3. 3 / 50. Roasted Eggplant Sabich Bowl. ...
  4. 4 / 50. Make-Ahead Spinach and Feta Egg Casserole. ...
  5. 5 / 50. Scallion Fried Eggs. ...
  6. 6 / 50. Cheesy Spinach and Artichoke Baked Eggs. ...
  7. 7 / 50. Eggs in Purgatory. ...
  8. 8 / 50. Carbonara.
May 30, 2024

What to do with 30 eggs? ›

How to Use Extra Whole Eggs
  1. Quiche. The classic “egg pie” will not only use at least half a dozen eggs, but it's also an easy way to use any other leftovers you have in the fridge. ...
  2. Frittata. ...
  3. Strata. ...
  4. Shakshuka. ...
  5. Sheet Pan Hash. ...
  6. Roasted Eggs for a Crowd. ...
  7. Poached Eggs Over Lentils. ...
  8. Huevos Rancheros.
Aug 30, 2019

How to turn eggs into a meal? ›

10 ways to eat eggs for dinner
  1. Frittata.
  2. Pies.
  3. Tray bakes.
  4. Nachos.
  5. Salads.
  6. Lunch bowls.
  7. Carbonara.
  8. Omelette waffles.

Is it okay to just eat eggs for dinner? ›

Many wonder whether it is alright to eat eggs for dinner or in the evening. Experts say that eggs could be included in your diet in the evenings. Eggs are loaded with tryptophan which helps in reducing stress and keeping you calm. Besides, it also helps in repairing the hormonal issues.

How do you eat eggs at night? ›

It is recommended to use small does so do not go over on the eggs before bedtime. This can help you loss weight because you are not taking in carbs that your body will not digest but store as body fat. Having a boiled egg before bed can be good because: Protein Boost: Eggs keep you full and help muscles recover.

Is 30 eggs a day too much? ›

The American Heart Association recommends up to one egg a day for most people, fewer for people with high blood cholesterol, especially those with diabetes or who are at risk for heart failure, and up to two eggs a day for older people with normal cholesterol levels and who eat a healthy diet.

How to make 100 day eggs? ›

Traditionally century eggs were made by preserving chicken or duck eggs in a mixture of salt, lime and ash, then wrapping in rice husks for several weeks. During this time the pH of the egg raises transforming the egg, the chemical process breaks down some of the proteins and fats into smaller, more complex flavours.

What are the 20 different uses for eggs? ›

20 meals with eggs
  • Curried spinach, eggs & chickpeas. ...
  • Ultimate quiche Lorraine. ...
  • Egg-fried noodles with bean sprouts. ...
  • Ricotta, broccoli & new potato frittata. ...
  • Persian spinach & onion fried eggs (nargesi-e esfenaj) ...
  • Egg foo yung. ...
  • Roasted tomato, basil & parmesan quiche. ...
  • Smoked mackerel kedgeree with soft-boiled eggs.

What should not be mixed with eggs? ›

Many people like to eat eggs or omelettes with tea for breakfast. However, this food combination can lead to constipation, gas and acidity. Eggs should not be consumed with dairy products like milk, curd, buttermilk and cheese. The combination of eggs with these things can be harmful to health.

What are the 7 main uses of eggs? ›

They can be used for clarifying, enriching, emulsifying, binding, glazing, thickening and aerating. Eggs are great staple ingredients and offer us so many options, both on their own and when incorporated into other ingredients.

How many eggs should I eat for dinner? ›

Eating one to three eggs per day can have several health benefits, but this varies from person to person. At this level of consumption, people can expect minimal changes in their cholesterol levels. It is unclear whether there is an upper limit on how many eggs a person can eat per day.

Can I eat eggs for dinner for weight loss? ›

Are eggs good for weight loss? Yes, eggs have a useful role to play in a healthy balanced diet for weight loss. Eggs are relatively low in calories (there are 66 calories in a medium size egg) and are nutrient-dense, providing high quality protein as well as a range of vitamins and minerals.

Is it OK to eat 3 eggs for dinner? ›

Eggs are a wonderful source of nutrition. Two to three eggs a day can be safely eaten as long as they are eaten as part of a healthy diet.

Can I eat 2 eggs for dinner? ›

Eggs are a nutritious protein source and a staple in many people's diets. Though they're high in cholesterol, they also have many health-promoting qualities. For healthy adults, eating 1–2 eggs a day appears safe, as long as they're consumed as part of an overall nutritious diet.

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