Nkrakra (Light Soup With Chicken) From Zoe Adjonyoh Recipe on Food52 (2024)

Make Ahead

by: Genius Recipes

January17,2022

4.6

5 Ratings

  • Prep time 30 minutes
  • Cook time 3 hours
  • Serves 6

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Author Notes

This Genius recipe is actually a twofer: The fiery, freezable tomato base called Chalé Sauce that chef Zoe Adjonyoh created to distill the holy trinity of Ghanaian cuisine. (In one step, it will make everything from peanut stew to pasta instantly more delicious.) And the cozy one-pot chicken soup called nkrakra that you should make with it, anytime your belly, soul, and home need warming.

As Zoe writes in Zoe's Ghana Kitchen, “This light and spicy broth is so wholesome and warming. It’s my go-to dish on chilly winter days to stave off cold symptoms... and works every time!”

Of the Chalé Sauce, Zoe writes, “This basic recipe is based on my dad’s everyday cooking sauce. He would whip this up and then literally throw in any type of meat, fish or protein, but it was always tasty. It's my version of a Ghanaian passata and is in some ways similar to the Nigerian ata dindin. You can just blend the ingredients and store the uncooked sauce for later use, or cook it and then leave to cool—either way it saves time when making many of the recipes in this book. I make a big batch of this at least once a week—you can easily double the quantity if you want to make a bigger batch, although it’s not necessary to increase the Scotch bonnet unless you like it extra-extra hot!”

A few more tips: Sustainable red palm oil gives the stew much of its rich, bright red color and earthy flavor and is easy to order online. Guinea peppers, also called grains of Selim, add a woodsy, eucalyptus-like flavor—you can order them online, too, including from Zoe’s shop. Zoe says habanero chiles are a comparable substitute for the heat of Scotch bonnets. Both the Chalé Sauce and the final soup freeze beautifully in batches for future meals.

Recipe adapted very slightly from Zoe's Ghana Kitchen: An Introduction to New African Cuisine — From Ghana With Love (Voracious, October 2021).

This post contains products independently chosen (and loved) by our editors and writers. As an Amazon Associate, Food52 earns an affiliate commission on qualifying purchases of the products we link to.

Hear more about this recipe from Zoe herself on our podcast The Genius Recipe Tapes. Genius Recipes

  • Test Kitchen-Approved

What You'll Need

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Nkrakra (Light Soup With Chicken) From ZoeAdjonyoh

Ingredients
  • *For the Nkrakra:*
  • 2 kilograms (4 pounds 8 ounces) or 8-10 bone-in, skinless chicken thighs
  • 3 tablespoonssustainable red palm oil
  • 1 onion, finely diced
  • 20 grams(0.7 ounces) fresh thyme sprigs
  • 4 to 5 Guinea peppers, cracked open
  • 1 teaspoonextra-hot chili powder
  • 1 Scotch bonnet pepper, pierced
  • 3 garlic cloves, finely diced
  • 2 teaspoonsfine sea salt
  • 300 milliliters(10 fluid ounces) Chalé Sauce (see below)
  • 750 millilitersto 1 liter (1 1/4 pints to 1 3/4 pints) good-quality chicken stock
  • Freshly ground black pepper
  • 2 inches (5 centimeters) grated fresh ginger
  • 250 grams(9 ounces) white cabbage, sliced (optional)
  • 100 grams(3 1/2 ounces) yam, peeled and diced (optional)
  • 100 grams(3 1/2 ounces) carrots, peeled and diced (optional)
  • Sprig of cilantro, to garnish (optional)
  • Slightly toasted sourdough bread or fufu, for serving (optional)
  • *For the Chalé Sauce:*
  • 200 grams(7 ounces) canned tomatoes or 300 grams (10 ounces) fresh tomatoes
  • 1 roasted red bell pepper
  • 1 tablespoontomato paste
  • 1 small white onion, roughly diced
  • one 1-inch/2.5-centimeter piece fresh ginger, grated
  • 1 small red Scotch bonnet chile (use half and deseed if you have a low heat tolerance, or substitute 1/2 teaspoon cayenne for a milder heat)
  • 1/2 teaspoondried chile flakes
  • 2 garlic cloves (optional)
  • Fine sea salt to taste
  • 1 teaspoonextra hot Madras curry powder
  • 1/2 teaspoonextra hot chili powder
Directions
  1. *For the Nkrakra:*
  2. Place the chicken in a large, heavy-based saucepan or Dutch oven with the sustainable red palm oil, onion, thyme, peppers, chili powder, garlic, and 1 teaspoon of the sea salt. Cook together over a low heat, partially covered, until the juices start to run from the chicken.
  3. Pour the Chalé Sauce over the chicken mixture, then cover and simmer for about 30 minutes.
  4. Stir in the stock and bring to the boil, then reduce the heat and simmer for about 1 hour until the chicken is tender. Season to taste with pepper.
  5. Add your choice of vegetables, if desired, and cook until tender (approximately 30 minutes). Remove the sprigs of thyme before serving.
  6. To serve: I love to serve this dish in a traditional Ghanaian asanka pot with a ball of fufu on the side, as it looks so inviting that way. You can also serve it on its own in a large bowl garnished with a sprig of cilantro, or with a slice of slightly toasted sourdough bread on the side.
  7. Tip: If you're happy to go low and slow while cooking, this dish is perfect for cheaper cuts of chicken such as from older hens or broiling hens—you get tons of extra flavor but need to slow cook for 3 to 4 hours over a low heat.
  1. *For the Chalé Sauce:*
  2. Place all the ingredients in a blender and blend together until you have a fairly smooth paste.
  3. This is your Chalé Sauce. Throughout Zoe’s book there are references to adding Chalé Sauce, so she recommends making a big batch and freezing in smaller quantities to make many of the stew and sauces recipes much faster to re-create at home. Use straight away, or store in an airtight container in the fridge for up to 3 days, or freeze for future use.

Tags:

  • Soup
  • Stew
  • West African
  • Chicken
  • Chile Pepper
  • Cilantro
  • Onion
  • Chicken Thigh
  • Poultry
  • Cabbage
  • Curry
  • Ginger

See what other Food52ers are saying.

Recipe by: Genius Recipes

Popular on Food52

6 Reviews

Jane W. February 6, 2022

I have re-read the recipe multiple times, and watched the video thinking that would clarify but missed it there also: WHEN ARE YOU SUPPOSED TO ADD THE GINGER???? I noted that it was NOT added at the beginning, the way it is in most such recipes, but Kristen makes a point of NOT putting it in when she adds the onions, OR Chalé sauce. Should it be added with the stock? The veggies? What is the rationale for the delay? Thank you- this looks like a good one, but would love some clarification.....

Hope C. February 13, 2022

I'm guessing you add it with the cabbage, carrots, etc.

Susan F. February 3, 2022

It is fabulous! Easy to make…and the house smells wonderful. It is not hot at all….at least for my taste buds. Then again, I didn’t have hot curry or hot chili powder - I had medium. Next time!!

pinky February 2, 2022

Looks easy

ninadora January 19, 2022

I think there's an error in the serving size. I can't imagine that 4 lbs of chicken serves two people!

Kristen M. January 20, 2022

Thank you for noticing! I just updated it to 6 (or it could be 2, with lots of really good leftovers).

Nkrakra (Light Soup With Chicken) From Zoe Adjonyoh Recipe on Food52 (2024)

FAQs

What was Julia Child's favorite soup? ›

Let's test her vichyssoise recipe to find out! Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise.

What is fufu soup made of? ›

Ghanaian fufu is a mixture of boiled cassava, plantains, and butter. It's often served with hot groundnut soup ladled over top.

What was Julia Child's favorite meal? ›

Vichyssoise. Well-known as one of Julia Child's favorite dishes, this chilled leek and potato soup is startling in its simplicity. Aside from the leek, potato, and water, Child's version of the soup calls for barely any additional ingredients.

What was the meal that changed Julia Child's life? ›

For their first meal in France, Paul ordered oysters, sole meunière and a green salad. Child devoured the meal, calling it “perfection.” Alex Prud'homme, Child's grandnephew and cowriter of her memoir, “My Life in France,” opened the book with this now famous scene.

Why is light soup called light soup? ›

Light soup in Ghana is a light and spicy tomato soup made from a variety of animal proteins. It is called light soup because it doesn't include rich ingredients like peanut/groundnuts or palm fruit.

What is light soup made of? ›

Lightsoup is prepared by steaming fish or meat with seasonings, onion, garlic and ginger in a saucepan. Tomato paste is then added. Chili peppers, garden eggs and tomatoes are boiled, blended and added to the saucepan. Water is added to bring the soup to its desired thickness.

What does fufu give to the body? ›

Like many traditional West African ingredients and dishes, fufu has immense health benefits: Not only is it low in cholesterol, it is rich in fiber, potassium and resistant starch, which feeds the beneficial bacteria in your gut and may help reduce inflammation and promote digestive health, and contains vitamin C, ...

What was Julia Child's first dish? ›

I have always been intrigued with the idea of cooking Sole Meunière, the classic French dish first tasted by Julia Child on her arrival in France in 1948.

What did Julia Child eat for breakfast? ›

Child -- put me and them at ease with her genuine friendliness and zest for living. She ordered a hearty breakfast -- grapefruit half, plain yogurt, fried egg, 2 strips bacon, toast with butter and preserves, orange juice, and coffee with milk -- and ate most of it despite constant interruptions.

What was Julia Child's first meal? ›

For the true Julia Child fans, La Couronne celebrates Julia's first meal in France with a prix-fixe menu in her honor. All of the dishes on this special menu are exactly what Child ordered in 1948, which includes oysters on the half-shell, sole doused in a butter parsley sauce and a green salad.

What was Julia Child's favorite restaurant in Paris? ›

Chez Georges is known as one of Julia Child's favorite restaurants, and I certainly know why!

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