Italian Roasted Mushrooms and Veggies Recipe | Yummly (2024)

JO COOKS(35)

Jamie Uremovic: "One of our favorites! I add asparagus also." Read More

9Ingredients

30Minutes

130Calories

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Italian Roasted Mushrooms and Veggies Recipe | Yummly (1)

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Ingredients

US|METRIC

4 SERVINGS

  • 1lb. cremini mushrooms (cleaned)
  • 2cups cauliflower (cut into small florets)
  • 2cups tomatoes (co*cktail)
  • 12cloves garlic (peeled)
  • 2Tbsp. olive oil
  • 1Tbsp. Italian seasoning
  • salt
  • pepper
  • 1Tbsp. fresh parsley (chopped)

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Italian Roasted Mushrooms and Veggies Recipe | Yummly (2)

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NutritionView More

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130Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories130Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium930mg27%
Protein6g
Calories from Fat60
% DAILY VALUE
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars6g
Vitamin A15%
Vitamin C70%
Calcium8%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Notes

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Italian Roasted Mushrooms and Veggies Recipe | Yummly (3)

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Recipe Tags

  • Side Dishes
  • Quick and Easy
  • Low Sodium
  • Roasting
  • Quick
  • Easy
  • Low Saturated Fat
  • Low Calorie
  • High Vitamin C
  • High Potassium
  • High Iron
  • High Fiber
  • Healthy
  • Browning
  • Baking

Reviews(35)

Italian Roasted Mushrooms and Veggies Recipe | Yummly (4)

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Jamie Uremovic 3 years ago

One of our favorites! I add asparagus also.

Pearl Toca 4 years ago

they are amazing! I even added asperagus and carrots and they all turned out well!

cherriesandwine 4 years ago

it was very nice! the seasoning and the combination of vegetables I will make this again in the future <3

Shannon Haynes 4 years ago

this is one of our favorites easy to replace vegetable and take your own spend on.

Alberto Galvan 4 years ago

Easy recipe and good taste! Replaced the cauliflower with eggplant. All in all, wife and I really enjoyed it.

Elizabeth Mathers 4 years ago

Yum!!!Very easy and quick and nutritious!

rosaria maria 4 years ago

i added sweet potato. simple and delicious.

Link Winter 4 years ago

This recipe is essentially perfect as-is. I've been cooking a diversity of recipes from Yummly for the past year, and I think this may be the best side dish I've tried. I had to prolong my cooking time by about 10 minutes. I may try adding peppers or asparagus next time, but this will be a go-to dish for me for a good long while.

Fletcher 5 years ago

This was good, but i would tweak the recipe in these ways:1. Add italian sausage2. Roast the garlic by itself until fully roasted and add later3. Serve over pasta

Autumn Morgan 5 years ago

i made it with pork! it was good but I would like to try potatoes as well.

Erica Mcnu*tt 5 years ago

loved it..didnt change anything

Ali Ramsey 5 years ago

Delicious! I used organic veggies & garlic rapeseed oil and it was yum, will definitely make again.

James Krug 5 years ago

fast and easy no mods i may make it agen

Warflow 5 years ago

It’s a great dish, will surely make it again!

Kay Victoria 5 years ago

Delicious and super easy

Vaugle 5 years ago

it turned out pretty well, the recipe is quite large. I have a whole extra baking sheet of vegetables that I can use for tomorrow. really easy recipe!

Mary Claire Meehan 5 years ago

Loved it. Roasted veggies are one of my favorite foods. This was a nice twist. I cooked it closer to 30min on convection roast and it turned out great.

MannyMannicle 5 years ago

Didnt feel co*cktail tomatoes belonged here but subbing them fir anything else could be decent.

Jessica Herring 5 years ago

This was wonderful! Even the 8 yr old loved it. And so easy to make. We will definitely have it again.

Rounds 5 years ago

Couldn't find cremini mushrooms so subbed baby bellas. Also used asparagus instead of cauliflower and added a splash of balsamic vinegar. Delish!

Jeff Lewallen 5 years ago

Simple and elegant, used fresh herbs and that definitely makes a nice difference. Like most, I used a few other soft veggies to throw in the mix also. Use what you, and your audience, like to eat.

Gareth 5 years ago

Great awesome would make again

Philip Jacob 5 years ago

Delicious! Would definately make it again.

emma wedler 5 years ago

these tasted absolutely amazing. will be making these again!

klavs kroje 5 years ago

couldn't find the correct mushrooms in store (chestnut won't work). but other than that amazingly tasty and easy to make.

Jay Anders 5 years ago

wow this was so easy to make and so delicious

DuJardot 5 years ago

It was ok.... I cooked about 10m longer in a convection oven.

Del 5 years ago

Fantastic side dish!

Cathy Silva 5 years ago

It was enjoyable. Next time I'm going to try it with mushrooms, zucchini and eggplant.

Huckaby 5 years ago

it was simple and delishous

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FAQs

How do you roast mushrooms without getting watery? ›

Toss your favorite mushrooms (try quartered cremini or button mushrooms) in olive oil, salt, pepper, and herbs. Transfer mushrooms to a roasting pan or sheet tray. (Be sure they're in a single layer so they don't steam each other.) Roast in a preheated oven for 15 minutes at 375°F.

Are roasted mushrooms good for you? ›

Not only are they earthy, savory, and meaty but also are packed with nutrients! Roasted mushrooms in the oven are generally low in calories and fat and are great to bulk up a meal. They contain Vitamin D, riboflavin, potassium and are a good source of fiber!

Is it better to roast or saute mushrooms? ›

Roasting mushrooms is easy and one of the best ways to cook them. I roast mushrooms with olive oil and herbs until golden brown, then stir in fresh garlic a few minutes before they come out of the oven. Our oven-roasted mushrooms are simple and so flavorful.

Do I wash mushrooms before roasting? ›

Regardless of the different schools of thought on how to get that pesky dirt off mushrooms, there is no doubt that it is important to clean mushrooms before cooking, one way or another. Vegetables (and fruits) can sometimes carry germs that can lead to foodborne illness, so it is important to be mindful.

What does eating mushrooms do for the body? ›

Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also help to lessen the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium.

What is the healthiest mushroom to cook with? ›

Shiitake, Oyster, and Lion's Mane mushrooms are considered one of the healthiest mushrooms. The shape, color, size, and flavor of mushroom varieties differ, but they do share similar nutritional values. Most mushrooms offer: Carbohydrates.

Which mushroom is the healthiest? ›

Some of the mushrooms considered best for human health include chaga, lion's mane, reishi, turkey tail, shiitake, cordyceps and maitake. Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi.

What we should not do before cooking mushroom? ›

Never salt the mushrooms before cooking. Salt draws out moisture and will therefore make them extremely mushy.

What enhances the flavor of mushrooms? ›

Try balsamic vinegar, butter or olive oil, lots of fresh garlic, and some fresh herbs. Score the tops of the mushrooms to help them shed more liquid. Let the mushrooms soak in the marinade for about 10 minutes and up to 45 minutes prior to grilling on a 450° grill. Cook them for about 12 to 15 minutes and then serve.

What herb or spice goes well with mushrooms? ›

There are many different herbs that pair well with mushrooms in cooking. Some of our favourites include thyme, rosemary, sage, oregano, and parsley. Each of these herbs has a unique taste and can add a different flavour profile to your dish.

How do you reduce liquid when cooking mushrooms? ›

"As you know now, mushrooms have a ton of water in them. When you cook them in a pan, the water will seep out. If you keep the heat low, the mushrooms will just simmer in their liquid. Medium high or high heat will get rid of all that liquid, and will give the mushrooms a nice brown color.

How do you keep mushrooms moist? ›

Mushroom Storing Method: Plastic Bag with Paper Towels

I wrapped the mushrooms in paper towels and placed them in an open plastic bag. Theoretically, the paper towels absorb the moisture and the open plastic bag allows for ventilation.

Why do mushrooms release water when cooked? ›

Mushrooms consist of 80 to 90% water and they will do all the work in a DRY pan on medium-high heat. At first, they will start to brown and then start to release all of their moisture and the water will completely evaporate. When the pan is dry they begin to brown again!

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