Got A Cauliflower In The Fridge? You Need These Recipes (2024)

To get extra crispy "fried" cauliflower, you gotta use your air fryer. This recipe is basically the vegan version of our favourite Fish Tacos. For the coating, you'll need to make a milk and flour slurry first so that the panko bread crumbs stick to the florets. It's a slightly tedious process, but while one batch of cauliflower is cooking in the air fryer you can be breading the next round.

Get the Air Fryer Cauliflower Tacos recipe.

Chicken Parmesan is absolutely incredible, but it can cost you a lot of calories. When you're trying to be healthy, but you're really craving good Italian food, make this vegetarian cauli Parm. You won't be disappointed.

Get the Cauliflower Parmesan recipe.

Aloo Gobi is a very classic Indian dish of potatoes and cauliflower. It's a one pot, super simple, comforting dish that's ready in 30 minutes flat. Full of flavour, you'll be making it every night. If you're looking for even more easy Indian dishes, this Chicken Curry will be your go-to.

Get the Aloo Gobi recipe.

A whole roasted cauliflower makes for a fantastic vegetarian main dish. This one is roasted around extra veggies and has a slightly sweet balsamic glaze over it. It's easy to throw together and will leave you feeling full, not heavy.

Get the Balsamic Glazed Roasted Cauliflower recipe.

This cheesy pasta is the best way to veg out.

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Making your own tempura batter is what makes this dish.

Get the Korean Fried Cauliflower recipe.

This isn't the first time we've made a Cauliflower Salad. But it is our first time throwing in lots of bacon and cheese and having zero regrets about it. And why should we feel guilty? We're talking about cauliflower after all.

Get the Loaded Cauliflower Salad recipe.

Our personal favourite way to cook cauliflower is to roast it. Toss it with olive oil, salt, pepper, and any other desired seasonings and spread it out on a baking tray without overcrowding it!

Get the Roasted Cauliflower recipe.

Chicken Parmesan is one of our favourite dinners that feels comforting while also special. When we need something a little lighter, this cauliflower version is hands down the best substitute. Coated in marinara and plenty of cheese it's a low-carb dream.

Get the Whole Roasted Cauliflower Parmesan recipe.

When we're looking for a spicy, flavourful side to brighten up our dinner, we turn to Bang Bang Cauliflower. Not only is it quick and easy, but the dish is super-adaptable. Not a fan of spice? Go easy on the sriracha.

Get the Bang Bang Cauliflower recipe.

Sure, buffalo wings are great, but they're not for everyone. These roasted cauliflower bites are much lighter, vegetarian, and like, actually good for you. For a sweet/savoury twist, add 2 teaspoons of honey to the butter and hot sauce mixture!

Get the Buffalo Cauliflower recipe.

After many test runs (and horrific fails), we finally landed on a gluten-free, low-carb, keto-friendly recipe you'll love. (If the latter appeals to you, make sure your sauce is sugar-free!)

Get the Cauliflower Gnocchi recipe.

Want to make this vegetarian-friendly? Easy—leave out the bacon! If you like, mix up a little crushed garlic and olive oil to brush on the outside before baking. Since you don't need to worry about crisping any bacon, you can get away with a shorter bake time—10 minutes at 240°C should do the trick.

Get the Bacon-Wrapped Cauliflower recipe.

Roasting cauliflower gives this dip a rich and nutty flavour that's incomparable to any shop-bought hummus you've ever had. If you want to go a step further, roast your garlic too!

Get the Cauliflower Hummus recipe.

Ok fine. There's not actually any ziti in this recipe. But you honestly won't even notice. The blanched cauliflower does a fine job of replacing the pasta. Just make sure to drain it well before tossing it with the sauce. (P.S. It's also great at replacing macaroni in our loaded cauliflower bake.)

Get the Cauliflower Baked Ziti recipe.

A guilt free and totally delicious savoury bread.

Get the Cauliflower Garlic Bread recipe.

You've never had cauliflower like this before!

Get the Cauliflower Grilled Cheese recipe.

If you regularly cook our recipes, you know our love for cauliflower is strong. This soup is the perfect easy dinner for when you want to warm up. Vegetarian? Skip the bacon.

Get the Cauliflower Leek Soup recipe.

We turn to cauliflower for all of our low-carb needs—including mac 'n cheese! But seriously, when slathered in a cheesy cream sauce, how could you even miss the pasta?

Get the Cauliflower Mac and Cheese recipe.

Cauliflower is a magic vegetable. In this easy, gluten-free pizza recipe, you're basically making cauliflower rice as base the base for your crust.

Get the Cauliflower Crust Pizza recipe.